Sunday 7 February 2016

Radcliffe Run

Not much time to fit a decent run in today so I just did a quick one whilst at my parents' house in Radcliffe.  They live on the Irwell Valley Sculpture Trail so I just did an out and back along that, which is reasonably flat.

I was feeling quite tired but managed to keep a steady 8.45 minute mile pace, which wasn't bad going considering the terrain was incredibly muddy and slippery in places.

Total distance - 5.2 miles 

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