Duncan was chundering from the minute he woke up this morning. He insisted on going into work but came home at lunch time and went back to bed.
This meant that, when I got home, I didn't have to worry about Ruby having been left on her own all day so I managed to get out on my own for a decent run.
I ran down to the school, crossed the road and went a short way down Dryfield Lane before turning off on the right and making may way along to Liverpool Castle. I then ran along the reservoir out to the prep school, to the bowling green and along the track towards Yarrow. Rather than running up to Yarrow though, I ran down the road to Dean Brook and followed it back to Rivington, then ran along the path at the side of the road back home.
I managed to get a pretty decent session in with not having Ruby with me faffing about. Thanks for being ill Duncan!
(He's better now by the way)
Total distance - 5 miles
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