Today I tried another run but took Ruby with me to keep me slow. She didn't just keep me slow... I might as well have walked. She really is getting harder and harder work to run with as she just wants to sniff the entire time. Either that or she gets right under my feet causing me to trip over or have to stop dead all the time.
At least I didn't run too fast today though. In fact, it took us the best part of an hour to run four miles!!!
Even though I only did another short run, I'm going to rest now until the Two Crosses on Sunday. Doing a 25 miler the week after a 32 miler when I have never run that far before is a big ask but I'm sure I can handle it. I'm much fitter than I give myself credit for.
Total distance - 4.3 miles
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