I woke up this morning with a horribly sore throat, the kind which really hurts when you swallow. I don’t feel bad otherwise though so I hope it isn’t the start of a cold, that’s all I need a week before the big race!
I went for my usual run with Kathryn along the canal at lunch and, knackering though it was, we managed to keep a decent pace and natter at the same time, although we both quietened down a bit towards the end.
Oddly, later on in the day, I developed a pain along the outer edge of my foot. It hurt to walk but was find during my run. I wonder if it's a delayed reaction to the high heeled, snug fitting boots I was wearing the other night? I'm not used to that kind of footwear.
Total distance – 5.5 miles
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