Monday's run along the canal had to be delayed this week for various reasons so Kathryn and I met up today for a run instead. We also had a bloke called Andy with us who also works in the building.
We ran along to Old Trafford by the side of the canal and the river and then back again through some trails and wasteland and there was even a VERY short steep muddy hill to run up so we did have a teeny tiny fell experience during today's run to make us feel at home.
My legs were quite achy today and I was struggling to keep the pace a bit but Kathryn pulled me along which is one of the reasons I really enjoy this run because if I'd been on my own I would have slowed down a lot more.
Total distance - 5.35 miles
http://www.strava.com/activities/225578411
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