Got a bit messy last night at our work Christmas do which was at the Imperial War Museum at Salford Quays and was an excellent night! I slept in until 10am and then forced myself out of bed and out for a run with Ruby, seeing as I hadn't run for the last two days.
It did not go well.
I only ran to the barn and back and was absolutely knackered. I was sweating a ridiculous amount for such a slow jog. I bumped into a friend about a mile from home and used it as an excuse to walk along and have a natter before continuing with the run.
Things must be pretty bad when less than 3.5 miles is that taxing!
I'll be out again tonight for the Horwich RMI Harriers Christmas do and I have a race tomorrow so it's not looking good...
Total distance 3.4 miles
http://www.strava.com/activities/229399253
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