…and it’s unlikely to get any better this side of Christmas.
I’m eating way too much at the minute, although this is nothing unusual for me to be honest. I have a HUGE appetite and a distinct lack of will power. For example, this morning I had my massive bowl of porridge (made with 50g oats and 300ml of milk) at 7.45am. By 9.45 I was ravenous and ate the butties I had brought in for my lunch. Following my run at lunch I of course then had to buy a second set of butties. I also had a couple of snacks whilst at work today from my Graze Box. I just feel hungry all the time and if I ever do get full, it’s not for very long and then I’m really hungry again. I’m putting weight on bit by bit every week so really need to get back down to a good ‘racing weight’ but with Christmas fast approaching I think I’ll probably be fighting a losing battle. I got down as far as 8 stone 10 when I first slimmed down but am now up to 9 stone 2. It's only a matter of time before I get back to my 10 stone of two years ago.
Today’s canal run with Kathryn was very cold to start with and wet underfoot due to the bad weather we’ve had over the last few days (we got nearly as muddy as an outing on the fells!) but it was good to get out and burn off all those calories. We were commenting on how hazardous running along the canal would be when it’s icy and I can see it being a challenge trying not to fall in!
Total distance – 5.35 miles
http://www.strava.com/activities/227526156/overview
Might you have worms?
ReplyDelete