I went straight out for a quick run with Ruby this morning as soon as I woke up.
At this time of year and and this time of day, it's quite difficult to know what kit to wear so you won't be too hot/cold. I opted for 3/4 leggings, a long sleeved top and a windproof gilet.
Wrong decision.
I was BOILING! I only ran a short distance and at a slow pace but the sweat was dripping off me. My top had a half zip so I had this zipped down and my gilet zipped down which cooled me off a little but it was still really warm. I was actually quite relieved when it started to rain (on that note, again I didn't see any other runners out this morning in the grey weather).
We just did a quick loop to the barn, up to George's Lane and back home through Wilderswood. Both of us were pretty tired this morning so it was a slow run but enjoyable all the same.
Total distance - 4.35 miles
Week's total distance - 26.45
Not much running this week - must try harder next week!
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