Well, what can I say about this week??? Not a right lot at all. I have a cough from hell which has resulted in me pulling a muscle all down my left hand side. It hurts to cough, sneeze, laugh and even breathe deeply so exercise was pretty much out of the question this week.
Saturday, 24 March
I forced myself to the gym this morning as I'm climbing the walls having done nothing all week. I didn't do my proper session though as I knew that would exacerbate my pulled muscles so I just made up my own much tamer session but it was still hard work and I came away feeling much better about myself.
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