I parked up at the train station this morning as usual but then went for a run so that I didn’t have to go tonight as I knew I’d be pushed for time. I ran around towards the Police Station and then along to the sorting office before running up the dodgy path out towards the Texaco garage on Chorley New Road. I then ran along to Aldi and turned right along Winter Hey Lane, turning left at the end and over to The Crown.
From there, I ran back along Chorley New Road towards St Joseph’s School. At this point, I realised that if I went back to the train station, I wouldn’t get my intended 5.5 miles in so I double back on myself, running along the backstreets parallel with Chorley New Road. I came back out onto the main road and then turned back down the path by Texaco and ran back to my van. I got to the van dead on 5.5 miles.
Nothing exciting to report. I was supposed to do the run between an 8.01 pace and an 8.46 pace and I managed an 8.23 pace so very pleased with that.
Total distance – 5.5 miles
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