There’s nothing worse than your first day back at work after
a holiday although, luckily for me, I managed to wangle working from home today
so that I could trawl through the multitude of e-mails I have been sent in my
absence, most of which just announce the arrival of the sandwich lady or
enquire after a missing mug.
After a couple of weeks off, I headed along to Sportess PT
in Chorley for an overdue strength and conditioning workout, although I did
make up my own workouts a few days on holiday around the pool, using 2.5 litre
bottles of water as hand weights.
On my way to the gym, I stopped on Horrobin Lane and decided
to go for a little run along The Street.
I had hoped to do a short loop, going up the ‘cascade’ and then down to
the bowling club but it was still dark and I had no head torch so decided to
stay on the smooth surface of The Street and just do an out and back.
I felt like I was running quite fast, even though I was
comfortable and was rather pleased with myself until I finished and saw that I
had only been nine minute miling! No
wonder I felt comfortable!
Total distance – 2 miles
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