As the title suggests today I ran a minuscule 2.25ish miles just to walk Ruby really. Again I had intended to go to the hill session but today I actually had a genuine excuse not to go – an incredibly painful back due to sitting on the living room floor last night building flat pack furniture. I didn’t want to not run at all though so just decided to take Ruby for a quick run and then get home and do some foam rolling and a bit of core work.
Total distance – 2.25 miles
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