From there we ran down into Rivington and then up Sheephouse Lane, to the top barn then home. As it was still really early at this point, there was wildlife everywhere so again Ruby insisted on trying to chase squirrels, rabbits and birds.
My foot pain from Monday had practically vanished completely today. I'm pretty sure it was just a knot and have spent the last couple of evenings using a heated wheat bag and a massage ball to iron it out, which appears to have done the trick as there was only a little bit of pain at the beginning of my run which soon eased off.
Total distance - 6.6 miles
After spending all day sitting on my backside working from home, by 4.30 I was itching to get back out there so I put my Inov8s back on and went for another run. Just a short but sweet one this time - a three miler up to Two Lads and back. Why is it that the second run of the day always feels easier than the first one?
Total distance - 3.05 miles
Day's total distance 9.65 miles.
Just before I sign off, here's a picture of how difficult a dog and cat's life must be...
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