That's all I did today after yesterday's grueling hill session.
I just ran from home at lunch time as I needed a break from work and wanted to get out for some fresh air. I did a loop around Rivington which was very busy today and full of ramblers.
Nothing interesting to report to be honest.
Rest day tomorrow before the 22 mile Spring in Lakeland on Sunday.
Total distance - 4.25 miles
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