Saturday, 15 August 2015

Chafing!

For some reason, the past couple of months, my running clothes have really started to chafe! I have put on a tiny bit of weight, but not enough that my clothes are tight or anything so I don't know why I'm suddenly getting flesh wounds under my sports bra and m shorts waist band.  It's ridiculous!  I wouldn't mind but the shorts I was wearing today I've had since I was much chunkier than I am now and they never chafed back then.

Going to have to invest in some Vaseline I think!

Today's run was just an easy recovery run.  I ran down to the school via Tiger's Clough then along the path behind the school to the cross tracks then took a right and went up the hill onto George's Lane.  I then ran along to the kennels and down through my favourite field where I had to remind myself that I was on a recovery run so I couldn't go fast.

Total distance - 3.5 miles 

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